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✓ 45 sourced quotes

Ranked by evidence

4 Best Doorway Pull-up Bars of 2026, Ranked by Owner Reviews

Published

Had an Iron Gym in (UK) for about 18 months and I was 271 lbs when I started using it and 220 lbs now. I've had no problems other than it slipped off the door frame and hit me on the nose. That was no fun but totally my fault for not using the safety device that comes with it.— Reddit comment · u/Gleno10 · r/bodyweightfitness · 2018-01-09 · on the #1 pick, Iron Gym Total Upper Body Bar

  1. 1 Iron Gym Total Upper Body BarBest overall 15 sources
  2. 2 Perfect Fitness Multi-Gym ProBest upgrade 12 sources
  3. 3 ProsourceFit Multi-Grip BarBest value 7 sources
  4. 4 Sportneer Pressure-Fit BarMost divisive 11 sources
1
Best overall

Iron Gym Total Upper Body Bar

The original leverage model

Illustration of Iron Gym Total Upper Body Bar Illustration of the product
Iron Gym Total Upper Body Bar — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Fit
Frames about 12 to 16 cm deep
Mount
Leverage, no screws

Why it ranks here. The bar everyone names first: no screws, up and down in seconds, and owners still using one from 2009. It holds heavy people: a 210-pound owner of a ten-year-old bar does weighted chin-ups at about 300 pounds total with no hint of trouble, a 240-pound owner has no issues, and one Briton started at 271 pounds and used it for 18 months.

It needs a solid frame 12 to 16 centimetres deep, and a sceptic warns most cheap door frames will not hold. The safety clip must be used: the Briton's bar slipped off the frame and hit him on the nose when he skipped it. One owner's frame took damage until he padded the ends. Third-party sellers ship boxes with no manual, screws or safety clip, and one eBay buyer is convinced his was a fake.

What owners like

  • Still in use since 2009
  • Holds 300 pounds
  • Up in seconds, no screws

What owners complain about

  • Slips without the safety clip
  • Needs a deep solid frame
  • Fakes and missing parts

Had an Iron Gym in (UK) for about 18 months and I was 271 lbs when I started using it and 220 lbs now. I've had no problems other than it slipped off the door frame and hit me on the nose. That was no fun but totally my fault for not using the safety device that comes with it.— Reddit comment · u/Gleno10 · r/bodyweightfitness · 2018-01-09

6 positive · 3 mixed · 6 negative · 14 voices · ✓ all 15 linked to source

Read all 15 quotes (14 voices)
  • If you ask me this is incredable! The iron gym pull up bar helps you to do a lot of exercices for example you can do pull ups, sit ups, push ups, dips amd other things that's so great you can transform your body in like 3 months with this it's cheap and you put it in your door. I got one 2 days ago and I like it so much.

    YouTube comment · trjmaenn · watch the original ↗

  • Awesome. Works great and super easy set up. We love it.

    YouTube comment · sandorfarkas2100 · watch the original ↗

  • I bought mine in 2009 and I’m still using it

    YouTube comment · derfmuff · watch the original ↗

  • There’s been some reviews on amazon saying the iron gym pull up bar they sell is cheap or counterfeit. Has yours kept up by any chance or has their been any issues?

    YouTube comment · JD-lq9nc · watch the original ↗

  • Mine came with no manual or screws... smfh

    YouTube comment · YoutubeChannel-oq6ss · watch the original ↗

  • Mine was missing the safety thing. :(

    YouTube comment · jazzybash1 · watch the original ↗

  • Good vid, good humor, good product. I just watched a dead hang video, someone in the comment section warned against door frame pull-up bars, said his friend cracked his kneecap in half after it broke the trim, but he didn't say what the brand was. As far as I can tell, the trim only takes a small amount of the weight bearing with the Iron Gym bar, it looks like most of the weight bearing is on the wall.

    YouTube comment · 094340 · watch the original ↗

  • I just got one at Goodwill for $2.50

    YouTube comment · talotta2003 · watch the original ↗

  • Iron Gym pull up bar just came in -- It has too much slack (?) See pics -- The handles are not straight, they're tilted downward ... Is the unit defective? Or did I assemble it incorrectly? The support that's above the door frame isn't perfectly aligned and parallel either.

    Reddit post · u/SilverRule · r/bodyweightfitness · 2020-09-25 · read the original ↗

  • I'm getting more and more convinced this is not the real Iron Gym product but a BS knockoff from China (given that the seller is from ebay too) because even the damn assembly instructions are blatantly wrong.. see pic below. ... Super pissed now.

    Reddit comment · u/SilverRule · r/bodyweightfitness · 2020-09-27 · read the original ↗

  • Had an Iron Gym in (UK) for about 18 months and I was 271 lbs when I started using it and 220 lbs now. I've had no problems other than it slipped off the door frame and hit me on the nose. That was no fun but totally my fault for not using the safety device that comes with it.

    Reddit comment · u/Gleno10 · r/bodyweightfitness · 2018-01-09 · read the original ↗

  • 240lbs here and no issues with the bar. Issues with only being able to do 4 max, however, but that's another story.

    Reddit comment · u/Smitttaay · r/bodyweightfitness · 2018-01-09 · read the original ↗

  • I'm pretty sure my bar is that same Iron Gym model, though it is older (I got it from a friend, I think it must be 10+ years old). I weigh around 210 and I've had no problems, I regularly do weighted chins on it too. I've done a lot of sets in the 45-65 lb range over the last 6+ months with no problems, and I've gone as heavy as 90lbs (so about 300 lbs total weight) with no hint of an issue.

    Reddit comment · u/DeclanGunn · r/bodyweightfitness · 2018-01-12 · read the original ↗

  • I have one lol, it been going for 1 year now and still functional. But u need to put some more stuff on the ends so it does not dmg ur frame which mine did.

    Reddit comment · u/Fegmdute · r/bodyweightfitness · 2021-08-10 · read the original ↗

  • Most normal cheapy door frames will not hold. Those commercials are deceiving you need a metal framed one usually

    Reddit comment · u/orphicshadows · r/bodyweightfitness · 2021-08-10 · read the original ↗

2
Best upgrade

Perfect Fitness Multi-Gym Pro

Illustration of Perfect Fitness Multi-Gym Pro Illustration of the product
Perfect Fitness Multi-Gym Pro — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Fit
Struggles under about 30 inches
Mount
Leverage, angled multi-grip

Why it ranks here. The step up: angled foam grips, a sturdier feel, and a shape that doubles for push-ups, dips and sit-ups on the floor. A heavy owner who was doubtful found it worked perfectly with surprising stability, a month-long owner says it has held up well, and Walmart sometimes sells it for very little.

It is too wide for narrow casings; one owner found it fit not a single door in his house, and a 28-inch casing is out. Newer units lost the foam at shoulder width, which one owner calls crazy and fixed with tape. One arrived with rusted tubes, another's crossbars do not fasten properly, and one owner tried a muscle-up and now has a hole in his ceiling.

What owners like

  • Stable for heavy owners
  • Angled grips
  • Works on the floor too

What owners complain about

  • Too wide for narrow doors
  • No foam at shoulder width
  • Long lever, holes in ceilings

I bought this, costed me about 70$ in CAD, and this shit is fucking awesome! I was doubtful (I am a pretty heavy guy), but this worked perfectly and the stability was surprising. Watch me get a demon back in a few months— YouTube comment · polymathangout

3 positive · 1 mixed · 8 negative · 12 voices · ✓ all 12 linked to source

Read all 12 quotes (12 voices)
  • Solid review! I have the same pull-up bar and have been using it for about a month. It's held up well! My only issue is that there isn't a standard, shoulder-width grip. It seems like there should be foam between the neutral and wide grips. I put some grippy tape of my own there.

    YouTube comment · mattgavin1022 · watch the original ↗

  • Just got it from walmart for 25 bucks 👍🏻

    YouTube comment · gauravarokks · watch the original ↗

  • Tried to do a muscle up. Now I have a hole in my ceiling.

    YouTube comment · NJames-dh6kz · watch the original ↗

  • I used to have the old version and they did have the foam at the standard grip. Crazy that they took it off.

    YouTube comment · cykotronic · watch the original ↗

  • Bought it. Doesn’t fit a single door in my house.

    YouTube comment · calebhatch6494 · watch the original ↗

  • Thanks brother, been stuck at home, bought one right after watching.

    YouTube comment · songoten7600I · watch the original ↗

  • Have you tried the cheaper more basic type of pullup bars? This one seemed a bit less stable compare to those as this one sticks out a bit farther creating a long lever. And the metal around the wide grip portion looks a bit flimsy.

    YouTube comment · fuego4466 · watch the original ↗

  • My door casing is 28”edge to edge. The bar is way too wide! How can I adjust it so that it fits and the pads fit on my door casing?

    YouTube comment · stephenflynn7600 · watch the original ↗

  • Ive tried to put it together today and noticed the two crossbars that slide into each other originally don’t actually fasten properly. Did you have these issues? It says fasten them by hand

    YouTube comment · Julz--93 · watch the original ↗

  • When I received mine, the inside of the metal tubes were rusted. Is this normal?

    YouTube comment · TeslaSoCal · watch the original ↗

  • I bought this, costed me about 70$ in CAD, and this shit is fucking awesome! I was doubtful (I am a pretty heavy guy), but this worked perfectly and the stability was surprising. Watch me get a demon back in a few months

    YouTube comment · polymathangout · watch the original ↗

  • Man I’m so bummed because the plastic support bar on my pull up got bent and damaged 2 walls in my house and my parents said I couldn’t use it anymore and now idk what to do but the dip bar is good but without the pull up bar I can’t hang it

    YouTube comment · calisthenicsbeliever7602 · watch the original ↗

3
Best value

ProsourceFit Multi-Grip Bar

Illustration of ProsourceFit Multi-Grip Bar Illustration of the product
ProsourceFit Multi-Grip Bar — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Fit
24 to 36 inches; not for walls under 10 cm
Mount
Leverage, twist-lock centre

Why it ranks here. The Amazon bestseller with the most grip positions for the money, rated to 300 pounds for doorways from 24 to 36 inches, sold everywhere under several names. One owner calls it pretty good for the price.

Assembly is a fight: a good half hour to 45 minutes, with the last screw a nightmare, and one arrived with a spec sheet and no instructions. The twist-lock middle never feels permanent, and new owners are afraid it will slip. Set the frame bar on backwards and it puts holes in the wall. On an 8-centimetre wall one owner hurt himself on the first pull; it is fine on 10. It is terrible for dips.

What owners like

  • Most grips for the money
  • Rated to 300 pounds
  • Fits 24 to 36 inches

What owners complain about

  • 45 minutes to build
  • Hurts on thin walls
  • Middle joint feels loose

I hurt myself on first use, lol. Not made for thin walls (8 cm). Works okay on 10 cm wall though.— YouTube comment · TheLivirus

3 mixed · 4 negative · 7 voices · ✓ all 7 linked to source

Read all 7 quotes (7 voices)
  • The very last screw was a nightmare for me to get in. I'm one of those guys that would rather pay 5 extra bucks to have a few of the parts connected. I didn't think this would take more than 5 minutes but it ended up taking me a good half hour too. All because the last screw was such a pain to get through the 3 bars. ... It seems pretty good for the price. I wish the middle part that twists together was more permanent. Besides that, I like it.

    YouTube comment · Jay-Kaizo · watch the original ↗

  • Just got one and put it together and accidentally put the bar that sits on the doorframe on backward so the logo was facing the grips. Put little holes in the wall. Realized my mistake and switched it the right way around so the foam strip faces the grips.

    YouTube comment · ling0s138 · watch the original ↗

  • Terrible for dips

    YouTube comment · jday9529 · watch the original ↗

  • Haven't put mine together yet. It is manufactured under very many names. Mine came with a spec sheet no instructions and called total upper body workout bar. Great video Dave.

    YouTube comment · mikecar52 · watch the original ↗

  • I just got one of these. Probably took me 45 minutes to put it together. 😂

    YouTube comment · moneymike473 · watch the original ↗

  • I hurt myself on first use, lol. Not made for thin walls (8 cm). Works okay on 10 cm wall though.

    YouTube comment · TheLivirus · watch the original ↗

  • Im so afraid it will slip off . I just got one.

    YouTube comment · k2c3po01 · watch the original ↗

4
Most divisive

Sportneer Pressure-Fit Bar

Telescoping tension mount

Illustration of Sportneer Pressure-Fit Bar Illustration of the product
Sportneer Pressure-Fit Bar — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Fit
Will not grip below its minimum width
Mount
Tension between the frame sides

Why it ranks here. A telescoping bar that holds by tension alone, pressed between the two sides of the frame, so it sits at any height and carries gymnastic rings or a TRX. One owner has had it up for over a year and it is not going anywhere, and others protect the frame with sanded wood blocks or a small metal plate at each end.

The design makes people nervous; one owner has seen too many fail videos to ever trust it. It dents frames on both sides, will not grip a doorway narrower than its minimum, and one unit jammed with one side extended and the other shortened and the lock cap stuck. Another slips even extended to the maximum.

What owners like

  • Any height
  • Hangs rings or a TRX
  • A year up for one owner

What owners complain about

  • Dents both sides of the frame
  • Hard to trust
  • Jams and slips

I've had one up for over a year and it's not going anywhere.— YouTube comment · davidgilbert264

3 positive · 2 mixed · 1 neutral · 5 negative · 11 voices · ✓ all 11 linked to source

Read all 11 quotes (11 voices)
  • I dont think i could ever trust a bar like that. I've seen too many fail videos with bars like that.

    YouTube comment · itznolimitz · watch the original ↗

  • I've had one up for over a year and it's not going anywhere.

    YouTube comment · davidgilbert264 · watch the original ↗

  • The tension door bar damaged my door frame 😅 dents on both sides

    YouTube comment · daphnecheung1026 · watch the original ↗

  • We just received this & made it as narrow as it will go & our doorways are too small for it.. dang!

    YouTube comment · Oceans11.11 · watch the original ↗

  • If you put 3” x 2” piece of metal in every end you will not have any issue. I has in my house attached to the cement wall and is perfect.

    YouTube comment · boricua77 · watch the original ↗

  • In Amazon India, this costs INR 1599, which is like USD 18.32.

    YouTube comment · Musaddiq-Ali · watch the original ↗

  • the advantages and disadvantages you mentioned most of them applied to this type of pull up bar. there another useful trait of this type of pull up bar, and it is the ability to hange or attach suspension trainers like gymnastic rings or TRX.

    YouTube comment · wahabwahab7919 · watch the original ↗

  • I just got this bar and it feels pretty sturdy. I will add one inch pieces of sanded wood to the either side of the door frame for added protection and then place the bar. I might also add brackets under each side to keep it from slipping. Hope that helps keep even sturdier.

    YouTube comment · SheEmmjay · watch the original ↗

  • I just got this and when I was trying to extend, one side got extended and another side got shortened. When one side was shortened, the locking red cap was also screwed in to a lock position, so, I can't rotate it to extend or unlock the red cap. So it is completely stuck on one side.

    YouTube comment · brianelley1045 · watch the original ↗

  • This was the most helpful thing I have seen all day, as I just bought the bar

    YouTube comment · Gil_the_Thrill_ · watch the original ↗

  • Why is mine slipping even after extending to the max??

    YouTube comment · akashicmoonmaiden · watch the original ↗

Frequently asked questions

Will it damage my door frame?

It can, since solid frames with the padding facing the trim mostly see nothing, but thin trim cracks and tension bars dent both sides, so put a scrap of wood behind the pads.

How much weight will it hold?

Most are rated 250 to 300 pounds, owners up to 270 pounds report no trouble, and the limit is the frame rather than the steel.

What doorway do I need?

Most fit doorways about 24 to 37 inches wide, but leverage bars want roughly 12 to 16 centimetres of frame depth, so measure your casing first.

Do I need to drill?

No, the leverage bars hang on the frame and the Sportneer holds by tension, which is also the risk, because the hold depends entirely on the frame and the setup.

How this ranking was made

Every quote on this page links to the post or video it came from, so you can read it in context. ✓ 45 quotes from 44 distinct voices.