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✓ 38 sourced quotes

Ranked by evidence

Best ab roller wheels

Just got mine and I did't check any reviews. 4/5 for me. It would be a solid 5 if not for that "safety measure" which it's frustrating, actually. It doesn't matter if you start as close to your knees as possible over time it stops way before ending the movement and screws the whole workout.— YouTube comment · WalterMangandid · on the #1 pick, Perfect Fitness Ab Carver Pro

  1. 1 Perfect Fitness Ab Carver ProBest overall 19 quotes
  2. 2 Vinsguir Ab Roller WheelBest value 5 quotes
  3. 3 Lifeline Power WheelMost versatile 7 quotes
  4. 4 SKLZ Core WheelsBest for advanced core training 7 quotes
1
Best overall

Perfect Fitness Ab Carver Pro

Ab Carver Pro (spring-assisted) vs. the cheaper Ab Carver Sport (same handles, no spring)

Illustration of Perfect Fitness Ab Carver Pro Illustration of the product
Perfect Fitness Ab Carver Pro — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Best for
Anyone who wants the most reviewed wheel there is and does not mind a spring assist
Assist Mechanism
Single wheel, spring-loaded auto-return

Why it ranks here. By far the most discussed ab wheel online, sold at Walmart, Amazon and Costco for about $30, and reviewed on YouTube every year for a decade. That gives it the deepest pool of owner comments in the category, praise and complaints alike.

The workout is not in doubt. First-timers wake up 'really sore, Both my arms and abs', one could not 'find the strength to do one full crunch' two days later, and a beer-belly owner found his belt 'on some notches I haven't used in years'. One owner has 'Been using this for a yr worth every penny'. The argument is the spring that pulls the wheel back. Fans say it protects beginners; critics say over time 'it stops way before ending the movement and screws the whole workout', that it 'doesn't retract fully', or that the noise on the return is unbearable. Some units fail: one locked up after a week, another started 'sounding noisy' at a month. The knee pads are 'the cheapest and most useless pieces of garbage'. It turns up second-hand everywhere, from $3 at Goodwill to $32 on eBay, and one long-time roller user warns that a spring-assisted wheel can slip suddenly under your weight.

What owners like

  • A brutal workout: first-timers wake up 'really sore, Both my arms and abs', and one owner's belt is 'on some notches I haven't used in years'
  • Owners keep it: 'Been using this for a yr worth every penny'
  • Sold everywhere, so it is easy to find used, from $3 at Goodwill to about $32 on eBay

What owners complain about

  • The spring assist is the argument: for some it 'stops way before ending the movement and screws the whole workout'
  • Noise on the return that one owner could not stand, and units that locked up after a week or went noisy after a month
  • The knee pads are 'the cheapest and most useless pieces of garbage', and slide around

Just got mine and I did't check any reviews. 4/5 for me. It would be a solid 5 if not for that "safety measure" which it's frustrating, actually. It doesn't matter if you start as close to your knees as possible over time it stops way before ending the movement and screws the whole workout.— YouTube comment · WalterMangandid

7 positive · 4 mixed · 1 neutral · 7 negative · 19 voices · ✓ all 19 linked to source

Read all 19 quotes (19 voices)
  • Sweet, just scored one at the goodwill for $3 going to try it tonight!!!

    YouTube comment · antoniomoreno9251 · watch the original ↗

  • Just bought it a week ago and the wheel is locked 😭😭 not working anymore what should I do ?

    YouTube comment · TheFahad96123 · watch the original ↗

  • Just got mine and I did't check any reviews. 4/5 for me. It would be a solid 5 if not for that "safety measure" which it's frustrating, actually. It doesn't matter if you start as close to your knees as possible over time it stops way before ending the movement and screws the whole workout.

    YouTube comment · WalterMangandid · watch the original ↗

  • Great video but this thing sucks it should never stop like that waste of $$ I returned it great video though I thought mine was broken because it kept stopping

    YouTube comment · goat8252 · watch the original ↗

  • After 1 month, suddenly the ab carver is sounding noisy...Feels like something is breaking inside. Is it a defective product?

    YouTube comment · md.sakirhossain2267 · watch the original ↗

  • This will strengthen your wrists, but will make your arm muscles sore as hell as well as your wrists. It doesn't have much effect on your core at first, but it will affect the parts of your body I just mentioned especially if you're a beginner to this like I am.

    YouTube comment · thenightcapnebulapod · watch the original ↗

  • Just bought it and did 3x more reps than the recommended 1st day workout because I wasn't feeling any burn or muscle tiredness. Now as I type this it's morning and I woke up really sore, Both my arms and abs.

    YouTube comment · MrGlutting · watch the original ↗

  • Bought this thing over a year ago and used it once and let it sick under the cocktail table. Kind of got tired of my pork, beer belly so picked them up and have been using them for a short week or two, Haven't lost a pound, but it had tightened me up where my belt is now on some notches I haven't used in years.  It works!

    YouTube comment · Chazman1946 · watch the original ↗

  • Been using this for a yr worth every penny !!

    YouTube comment · crooked52h · watch the original ↗

  • Thanks for the instructions, unfortunately I got a lil too excited the first day this product arrived. I did around 20 rolls properly and my abs are still hurting from day one. It's been two days & I can't find the strength to do one full crunch. Need only a few days to recover and i'll be back using it again

    YouTube comment · aka4god · watch the original ↗

  • I bought perfect ab carver recently, but every time I use it I get pain in my lower back. Is this normal or I'm doing it wrong ?

    YouTube comment · ferassaffar3825 · watch the original ↗

  • Just received my Perfect Fitness AB Carver Pro. Purchased on eBay $31.99 + Tax, free shipping. Perfect Fitness AB listings ranged on eBay from about $31.99 to $399.00.

    YouTube comment · dwnwind · watch the original ↗

  • I got mine at Walmart for 29... better than the 7 dollar ab wheel.

    YouTube comment · 38tripleK · watch the original ↗

  • I own it and it's not a bad product but the knee pads are the cheapest and most useless pieces of garbage I've ever seen. They slide a lot and give barely any support or cushion.

    YouTube comment · mikey111387 · watch the original ↗

  • I cannot stand the noise this makes when you roll back. Return

    YouTube comment · bakkermaarten007 · watch the original ↗

  • scam... when you use this it doesn't retract fully with each rep.. I am so embarrassed I bought this POS. Going right back to Costco.

    YouTube comment · laweezemorton8884 · watch the original ↗

  • This is very good device,it is not easy, but getting in shape is not supposed to be easy. Do this exercise on a hard floor surface.No carpet or rug. You will feel the burn all the way down your abs. I can only do about 10 fully extended right now. This is a solid machine.

    YouTube comment · hoylecasino · watch the original ↗

  • I have the Ab Carver Sport — the free rolling one but with the same handles...the one without the ridiculous spring. Much better, imo. And cheaper.

    YouTube comment · thematt5325 · watch the original ↗

  • While I am a fan of ab rollers (been using them forever),  I would warn against using this particular ab roller primarlily for the reason of a potential sudden slippage... Since the Perfect Ab Carver carries your weight, if it slips for any reason, you might not catch yourself in time or are too weak to do so you find yourself in a face plant or worse breaking the fall with your elbows.

    YouTube comment · ScooterComputerAndMisterChips · watch the original ↗

2
Best value

Vinsguir Ab Roller Wheel

Illustration of Vinsguir Ab Roller Wheel Illustration of the product
Vinsguir Ab Roller Wheel — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Best for
Budget shoppers who want a simple, stable, travel-friendly wheel
Assist Mechanism
Free-rolling dual wheels, no spring

Why it ranks here. Vinsguir is the budget bestseller on Amazon, around $20, and the most reviewed plain wheel on YouTube, with a review from a big fitness channel and a dozen unboxings.

Owners are brief and content: 'it's a great tool for work out', 'It does the job', 'it's been great!'. The complaints are small. The decorative stickers make it 'look lame', and one user says 'The handles are NOT ergonomic for your wrists'. The oddest fact is the price: one owner checked back after four years and found it had gone down, to $19.99.

What owners like

  • Cheap, simple and effective: 'it's a great tool for work out', 'It does the job'
  • Twin wheels for stability, and it packs flat for a gym bag
  • The price went down, not up: $19.99 four years after one owner bought it

What owners complain about

  • The decorative stickers make it 'look lame' to one long-term owner
  • 'The handles are NOT ergonomic for your wrists'

It's been 4 years and a few months, and the price has actually gone down. It's now $19.99.— YouTube comment · 진케리

3 positive · 1 neutral · 1 negative · 5 voices · ✓ all 5 linked to source

Read all 5 quotes (5 voices)
  • I got it. it's a great tool for work out. I'm not prissy picky type so the look and build is fine too me. It does the job is what I know. Good video

    YouTube comment · juanpaulr · watch the original ↗

  • I have this and ive been using it for a while now, it’s been great! The only thing I don’t like about it is the stickers they used to decorate it. It makes it look lame. But other than that I would definitely recommend this to anyone who wants an ab roller.

    YouTube comment · stresslee · watch the original ↗

  • The handles are NOT ergonomic for your wrists.

    YouTube comment · Musicalpa · watch the original ↗

  • It's been 4 years and a few months, and the price has actually gone down. It's now $19.99.

    YouTube comment · 진케리 · watch the original ↗

  • Overall, the Vinsguir Ab Roller is good. It's within an acceptable price range, is easy to use and setup, and can work when done properly.

    YouTube comment · GamerBody · 2022-01-23 · watch the original ↗

3
Most versatile

Lifeline Power Wheel

Original Power Wheel design, also sold rebranded as the SKLZ Power Wheel

Illustration of Lifeline Power Wheel Illustration of the product
Lifeline Power Wheel — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Best for
Experienced users who've outgrown a basic wheel and want a full-body core tool
Assist Mechanism
Single wheel plus foot straps and resistance bands

Why it ranks here. The Power Wheel is the advanced option people mention once a basic wheel gets easy: foot straps and resistance bands turn it into a hands-and-feet trainer. It has been around since 1997, and its inventor still turns up in the comments.

Loyalty runs long: 'I've had mine for about 10 years it's hard but I LOVE it', 'Probably one of the most useful & versatile pieces of equipment for ab/core ever made', and one owner who got abs with it in high school bought it again as an adult. The inventor himself calls it 'still my favorite invention i ever made'. The failures are specific: 'the rubber bands go bad pretty quickly', the screws that fix the foot support 'damage the soft plastic before it's properly tightened', and getting your feet strapped in is 'very difficult' with only written instructions in the box.

What owners like

  • Foot straps and bands make it 'one of the most useful & versatile pieces of equipment for ab/core ever made'
  • Loyalty measured in decades: 'I've had mine for about 10 years it's hard but I LOVE it'
  • One owner got abs with it in high school and bought it again as an adult

What owners complain about

  • 'the rubber bands go bad pretty quickly'
  • The foot-support screws 'damage the soft plastic before it's properly tightened'
  • Strapping your feet in is 'very difficult' to work out, and the box only has written instructions

good job man! i actually invented the power wheel back in 97' for lifeline usa and without question its still my favorite invention i ever made! Glad you dug it! keep up the great work my brother!— YouTube comment · jonhinds

4 positive · 2 mixed · 1 negative · 7 voices · ✓ all 7 linked to source

Read all 7 quotes (7 voices)
  • I've had mine for about 10 years it's hard but I LOVE it

    YouTube comment · marvinyoung4969 · watch the original ↗

  • it's crap. the rubber bands go bad pretty quickly. the screws fixing the foot support to the axle damage the soft plastic before it's properly tightened. not worth the expense.

    YouTube comment · WaclawKusnierczyk · watch the original ↗

  • Probably one of the most useful & versatile pieces of equipment for ab/core ever made

    YouTube comment · 56.PD_ · watch the original ↗

  • The most important part you didn't show. How to get the Power wheel on the feet? I own one and find it very difficult to put on.

    YouTube comment · ACB2K · watch the original ↗

  • good job man! i actually invented the power wheel back in 97' for lifeline usa and without question its still my favorite invention i ever made! Glad you dug it! keep up the great work my brother!

    YouTube comment · jonhinds · watch the original ↗

  • Just bought it again. Got it in high school when I was about 15. I did all the exercises everyday over summer break and got abs as well as being more athletic overall. I know you said it doesn’t give you abs but it did for me. I’m going to get back to that fitness level I was at when I used to use this thing. Great product.

    YouTube comment · 1SuperD1 · watch the original ↗

  • Very helpful ! Thank you the package only had written directions, I need visuals !

    YouTube comment · bonniemitchell7176 · watch the original ↗

4
Best for advanced core training

SKLZ Core Wheels

Core Wheels (independent dual wheels) vs. SKLZ Power Wheel (foot-strap version, essentially identical to the Lifeline Power Wheel)

Illustration of SKLZ Core Wheels Illustration of the product
SKLZ Core Wheels — thumbnail of a cited video review ▶ From a video review of this product Check price on Amazon →

affiliate link · goes to an Amazon search for this product

Best for
Intermediate to advanced users who want extra instability and push-up variations
Assist Mechanism
Independent free-rolling dual wheels, no spring

Why it ranks here. SKLZ is a known sporting-goods brand, and its twin independent wheels are the design other reviewers point to as the alternative to a single wheel. Its own comment sections are thinner than the budget brands', so read it with that in mind.

Owners describe a tough workout and a simple build: 'they are very simply constructed and don't break other than the foam grips deteriorating'. One likes 'the larger wheel, for engaging those abs muscles over a greater range of motion'. The independent wheels are also the warning: 'I can see myself eating the concrete in my garage doing push-ups', and the same owner tells beginners to roll out to a wall. Cheaper voices say a five-dollar wheel does the same job, one commenter points out the SKLZ Power Wheel is 'the exact same thing as the Lifeline USA power wheel', and one fan cannot find it in stock.

What owners like

  • Twin independent wheels make every rep harder, and 'the larger wheel' works the abs 'over a greater range of motion'
  • Doubles as a push-up and plank trainer
  • 'very simply constructed and don't break other than the foam grips deteriorating'

What owners complain about

  • Unforgiving for beginners: 'I can see myself eating the concrete in my garage doing push-ups'; roll out to a wall at first
  • Some say a five-dollar plain wheel does the same job
  • The SKLZ Power Wheel is 'the exact same thing as the Lifeline USA power wheel', and the Core Wheels are sometimes out of stock

These wheels make a very tough workout. Also they are very simply constructed and don't break other than the foam grips deteriorating. I would advise beginners to roll out to a wall or something that physically stops the forward rolling... See if you can find a set at a thrift store rather than paying an exagerated amount.— YouTube comment · juhghhggh

2 positive · 2 mixed · 2 neutral · 1 negative · 7 voices · ✓ all 7 linked to source

Read all 7 quotes (7 voices)
  • These wheels make a very tough workout. Also they are very simply constructed and don't break other than the foam grips deteriorating. I would advise beginners to roll out to a wall or something that physically stops the forward rolling... See if you can find a set at a thrift store rather than paying an exagerated amount.

    YouTube comment · juhghhggh · watch the original ↗

  • I want these. Looks cool. I hope these are made available again. I don't trust the knockoffs. This company's slides are great so they make quality stuff.

    YouTube comment · briand5047 · watch the original ↗

  • I can see myself eating the concrete in my garage doing push-ups

    YouTube comment · StanMJr · watch the original ↗

  • I’m in between getting this one or the Harison ab roller wheel bars.

    YouTube comment · MartVale1 · watch the original ↗

  • I appreciate the review, but I just received mine in the mail, and I don't have any of those issues, that you described...  I like the larger wheel, for engaging those abs muscles over a greater range of motion.  The product is sturdy and very well made...

    YouTube comment · jamesgreen3080 · watch the original ↗

  • Just get a regular 5 dollar ab wheel 🙄 they even sell them in thrift stores smh it's not that serious keep life simple 😒

    YouTube comment · PeacefulStressfree · watch the original ↗

  • This is the exact same thing as the Lifeline USA power wheel... just another brand. But nice video :)

    YouTube comment · johanjonsson6504 · watch the original ↗

Frequently asked questions

Should I get a spring-assisted wheel or a plain one?

The spring in the Ab Carver Pro helps you roll back, which beginners like and experienced users find gets in the way. Several owners say a plain $20 wheel does the same job.

Why does my lower back hurt after using an ab wheel?

Usually the hips sag and the back takes the load. Roll out only as far as you can keep the core tight, and roll toward a wall at first so you cannot overreach.

Does an ab wheel give you abs?

It makes the core stronger, and the first sessions leave arms and abs sore for days. Visible abs depend on body fat, which the wheel does not change on its own.

How this ranking was made

Every quote on this page links to the post or video it came from, so you can read it in context. ✓ 38 quotes from 38 distinct voices.